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Monday, February 28, 2011

Creamy "Red" Soup: A Winner with the Kids

Do your kids like soup? I've been on a mission to find a soup that my oldest gal will eat. Soup is one of my favorite meals to make- year around! But it's been one that she's never will eat. I would never say she's a picky eater- don't really believe kids are really picky, just have undeveloped tastes. She just says she doesn't like them. But after watching my youngest slurp up soups I fix I decided it was time to try one on her again. Oh, and not only did I try the soup on her but I also made it with tomatoes, a vegetable she's not too found of.

When thinking of ways to get your kids to try new flavors, switch up the texture---puree them. Now I'm not saying hide them, but instead use the puree as the highlight of the meal, like in a soup. Or you could  add some new spices. In my case I tried using a leek and extra garlic. Another great trick I tried was to play around with different temperatures of the foods. Maybe they'd rather have the food cold. Of course with some soups cold or lukewarm might not be appetizing, but for this soup it worked just fine.

Whatever you do, don't give up on your child's taste buds! Keep trying they will eventually come around. - You did didn't you?

Creamy "Red" Soup (A.K.A. Creamy Tomato Bisque)

1 tbsp olive oil
1 leek, cleaned and diced
2 cloves of garlic, peeled and minced
1/2 cup red pepper, diced
1 28oz. can whole tomatoes with juice
1 cup 2% milk

Directions:
Heat olive oil in large stock pot. Add leek and garlic, cooking until leeks become transparent. Then add red pepper and let soften. Pour in tomatoes with juice and bring to simmer for about 15 minutes. Once heated then add milk and puree using a hand blender or pour small batches into your food processor.

4 comments:

Trina said...

Oh..I am going to try this one! We love soups in our house. My oldest is a good eater (for the most part) I was so proud recently when he wanted to take Tortilla Soup for lunch :) His favorite by far is Tomato but he is giving his taste buds a workout with Chili and Carrot Ginger Soup too. My only hope is that my 3 year old develops those same taste buds too. We are firm believers to serve the same thing to our children as we do for ourselves so I think at some point they will become good eaters. :)

Danielle said...

I just made a pureed soup last night! Ours was cauliflower with roasted garlic but it didn't go over so well with our little one. He is normally a GREAT eater but for some reason, he doesn't care for most soups. He likes tomato soup for dipping his grilled cheese but otherwise is not a fan. I usually have to deconstruct his soup and just give him the ingredients separate. Oh well, at least he's eating the veggies!

Mindy said...

This looks delicious! I am not a fan of chunky soups, so I puree almost all of mine. My daughter's favorite is "Potage Crecy"--basically a pureed carrot soup!

Peggy said...

This bisque looks fantastic! I'm sure it would pair well with a creamy grilled cheese sandwich too!